How do you handle stress? My doctor once told me that I didn’t handle stress well. She’s right. Most of the time when I have to much going on and to many demands on me, I want to just abandon everything. I used to go to a private area and cry for about ten minutes, but I have stopped doing that. It never worked anyway.
So, what to do? I usually just take a few breaths to try to calm myself down. I tell myself to stop over-reacting and just take a minute to do something unrelated to the thing that is causing me stress. Sometimes, I eat sweets (definitely not the best solution for me).
Anyway, it’s a work in process. I’m still trying to figure out how to become that calm, cool, and collected person that I would like to be. It’s right up there on my list to become extremely smart and successful.
Talk to you all soon……..